Contact Valley Fitness
Valley Fitness
Personal Training - Who we are.

Michael Abrahams
VFit Personal Training

I aim to train my clients hard and smart and in the process build both physical and mental strength. This will allow them to realise what they are truly capable of!


Sam Brendish
VFit Personal Training

I can help you achieve your goals by listening to your needs, setting realistic goals and motivating you to reach them.

Don't let the fear of the time it will take to accomplish something stand in the way of your doing it!


Gary Burnett
VFit Personal Training

Keep the PT sessions hard but fun and always changing it up to keep the clients interested whilst achieving their goals.
Train Hard and never give up!


Brad Dawes
VFit Personal Training

I can help you achieve your goals through dedication, determination and motivation because ANYTHING is possible.

If you put your mind to it...BAM!


Ben Hall
VFit Personal Training

I believe that if you train your body, you're also training your mind. I can help you get into that mindset where you won't doubt yourself and train hard each and every session to achieve your desired results. If you want something bad enough, no one can't stop you!


Kerri Kent
VFit Personal Training

Setting SMART goals and giving 100% dedication to my clients!

Pain is temporary... results are FOREVER!


Melissa Kyd
VFit Personal Training

Everyone wants to look and feel their best, but not everyone knows how to get there.
I teach my clients the best methods to achieve, and most importantly maintain their health and fitness goals, whatever they may be.


Clint Lloyd
VFit Personal Training

By passing on my knowledge and motivation with training and nutrition in order to live a healthy and prolonged life!
Overall consitency is the key!


Cameron McAliney
VFit Personal Training

I have a great passion for the Fitness Industry, weights training and fitness in general. One of my goals is to be able to help as many people as possible to reach their goals on their fitness and weight loss journey.
I am really looking forward to helping you achieve yours!


Janelle O'Sullivan
VFit Personal Training

Being a mum to three very busy kids and running a successful business from home, I understand and can appreciate how difficult it is to find that balance between work, family and 'me' time. Through my experience , I can help you to navigate towards achieving your own goals which at times can seem impossible due to life’s commitments. My goal is for you to achieve maximum results within a minimum time frame.

Always be ready to give up what you are for what you might become


Mark Reynolds
VFit Personal Training

My mission is to help my clients adopt a more healthy and fit lifestyle so they look and feel better. My vision is a personalised fitness program for everyone to achieve their goals.


Jane Saldanha
VFit Personal Training

Weights! Being body, Free or machine I believe is imperative to each of us. Sceptics of this training will have you see long term value.
Working on the "now" preventive measures. Unless you are under 15 years of age this will always be included regardless of your views.
Perseverance in training will be "priceless" in years to come.


Andrea Tyler
VFit Personal Training

My goal is to share my love of exercise with you and educate and guide you in the right direction to taking control of your life and making a lifestyle change for the better.

"If exercise could be purchased in a pill, it would be the single most widely prescribed and beneficial medicine in the nation." Robert H. Butler


Mitchell Walsh
VFit Personal Training

I will achieve resullts for my clients through the best suited training program that will both guarantee results and make it fun and enjoyable for you by training the way you want to train. My aim is to be the Ideal trainer for every client no matter what their goals.





Valley Altitude Package
Valley Altitude Package. Training in an enclosed Altitude Chamber.

PERSONAL TRAINER

PUNCHBOX FITNESS
Punchbox Fitness
Make it count!
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MATES RATES - Double Rewards