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Valley Fitness
St Marys Fitness Centre - Video Previews

Valley Fitness is a first class fitness centre in St Marys spread over 2 levels and over 2000sq meters of floor space. The club offers state of the art cardiovascular equipment including treadmills with personalised TV screens, upright and recumbent bikes, cross trainers, rowing machines and the revolutionary new power vibrating plates.

The club has just extended its facilities to offer the largest free weights area in Western Sydney. This includes an extensive range of Dumbells and Barbells along with the world famous Hammer Strength plate loaded equipment. In addition Valley Fitness has multiple numbers of the most popular strength machines to ensure your workout is not subject to delays in waiting for equipment.

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Valley Fitnesss has 40 pin loaded machines a large gym with an extensive range of strength equipment and includes a Ladies Zone to ensure that all members can exercise in a comfortable environment. In addition Valley Fitness also features a dynamic and diverse group fitness timetable offering classes such as Body Pump, Ki Max, Zumba and RPM.

Valley Fitness also offers a large creche which is free for all members and is available six mornings and four evenings a week.

Valley Altitude Package
Valley Altitude Package. Training in an enclosed Altitude Chamber.


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